Superheroes

Do Superheroes sleep? Have you ever wondered?

I consider myself, and all other working wives and mothers, superwomen, in their own right. And many of us feel guilty when we sleep late or sleep in the daytime, because there are so many other things that we should or could be doing, either in the house or for our husbands or kids. That is just downright wrong, at all levels.

They say rest is for the dead, I say that sleep is for the soulful. Sleep is the period when your body rejuvenates, where your brain lacks clutter and magical thoughts are sparked and when healing takes place. Night rest gives closure to the past day and renewal of hope for the morning. Sleep is the pause button on your remote - very functional and necessary.

Now, I spoke about wives and mothers, but I will like to extend the importance of sleep to all. We live in a world where 24 hours just do not suffice. Between work, school and hours to commute, daily, we just don't have time. But we must rest! If we do not, we will not perform at our very best.

Hope everyone had a restful night and has welcomed the new dawn with joy and hope for a beautiful day. Remember to give thanks and praises to the Most High.

Be Blessed.